Wolfgang Lange 30:00 row
6,804m
Meters
30:00.0
Time
2:12.2
Pace
409
Calories
112
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 121 |
March 31, 2019 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,804m | 2:12.2 | 151 | 820 | 22 | 112 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 22 | 107 |
| 12:00.0 | 1,335m | 2:14.8 | 143 | 791 | 22 | 108 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 22 | 112 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 23 | 114 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 23 | 120 |
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Workout Graph
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