Wolfgang Lange 22:06 row
5,154m
Meters
22:06.9
Time
2:08.7
Pace
315
Calories
124
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 121 |
April 01, 2019 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.9 | 5,154m | 2:08.7 | 164 | 864 | 23 | 124 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 122 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 124 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 127 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 124 |
| 22:06.0 | 496m | 2:07.0 | 171 | 887 | 23 |
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Workout Graph
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