Wolfgang Lange 22:03 row
5,016
Meters
22:03.8
Time
2:11.9
Pace
302
Calories
113
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 120 |
April 01, 2019 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:03.8 | 5,016 | 2:11.9 | 152 | 821 | 302 | 23 | 113 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 22 | 104 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 | 107 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 23 | 118 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 23 | 123 |
| 22:03.0 | 499 | 2:03.2 | 187 | 936 | 32 | 23 |
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Workout Graph
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