Wolfgang Lange 22:03 row
5,016m
Meters
22:03.8
Time
2:11.9
Pace
302
Calories
113
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 120 |
April 01, 2019 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.8 | 5,016m | 2:11.9 | 152 | 824 | 23 | 113 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 104 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 107 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 118 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 123 |
| 22:03.0 | 499m | 2:03.2 | 187 | 943 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.