Wolfgang Lange 20:03 row
4,559m
Meters
20:03.6
Time
2:12.0
Pace
274
Calories
117
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 452 |
April 03, 2019 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.6 | 4,559m | 2:12.0 | 152 | 823 | 23 | 117 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 115 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 116 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 115 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 123 |
| 20:03.0 | 13m | 1:55.3 | 228 | 1084 | 0 |
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Workout Graph
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