Wolfgang Lange 22:05 row
5,026m
Meters
22:05.6
Time
2:11.8
Pace
301
Calories
117
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 121 |
April 03, 2019 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.6 | 5,026m | 2:11.8 | 153 | 825 | 23 | 117 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 115 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 117 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 118 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 119 |
| 22:05.0 | 491m | 2:07.2 | 170 | 884 | 22 |
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Workout Graph
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