Wolfgang Lange 21:43 row
5,020m
Meters
21:43.8
Time
2:09.8
Pace
305
Calories
111
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 123 |
April 04, 2019 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.8 | 5,020m | 2:09.8 | 160 | 850 | 23 | 111 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 104 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 108 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 116 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 117 |
| 21:43.0 | 415m | 2:04.0 | 183 | 930 | 23 |
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Workout Graph
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