Wolfgang Lange 30:00 row
7,084m
Meters
30:00.0
Time
2:07.0
Pace
443
Calories
125
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 123 |
April 05, 2019 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,084m | 2:07.0 | 171 | 887 | 23 | 125 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 23 | 112 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 22 | 120 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 23 | 126 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 23 | 131 |
| 30:00.0 | 1,492m | 2:00.6 | 199 | 985 | 24 | 140 |
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Workout Graph
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