Wolfgang Lange 21:41 row
5,021m
Meters
21:41.4
Time
2:09.5
Pace
307
Calories
114
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 123 |
April 06, 2019 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.4 | 5,021m | 2:09.5 | 161 | 853 | 22 | 114 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 108 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 113 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 117 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 116 |
| 21:41.0 | 402m | 2:05.6 | 177 | 907 | 22 |
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Workout Graph
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