Wolfgang Lange 17:24 row
4,020m
Meters
17:24.9
Time
2:09.9
Pace
245
Calories
113
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 395 |
| Drag Factor | 123 |
April 06, 2019 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:24.9 | 4,020m | 2:09.9 | 159 | 848 | 23 | 113 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 110 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 113 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 116 |
| 17:24.0 | 566m | 2:07.2 | 170 | 885 | 22 |
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