Wolfgang Lange 22:13 row
5,029m
Meters
22:13.5
Time
2:12.5
Pace
301
Calories
112
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 123 |
April 07, 2019 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.5 | 5,029m | 2:12.5 | 150 | 816 | 22 | 112 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 107 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 108 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 114 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 117 |
| 22:13.0 | 520m | 2:07.8 | 167 | 875 | 22 |
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Workout Graph
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