Wolfgang Lange 25:30 row
5,526m
Meters
25:30.8
Time
2:18.5
Pace
318
Calories
106
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 565 |
| Drag Factor | 122 |
April 07, 2019 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.8 | 5,526m | 2:18.5 | 132 | 753 | 22 | 106 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 101 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 105 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 108 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 107 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 109 |
| 25:30.0 | 114m | 2:11.5 | 154 | 828 | 21 |
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