Wolfgang Lange 17:44 row
4,015m
Meters
17:44.8
Time
2:12.6
Pace
240
Calories
115
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 22 |
Stroke Count | 395 |
Drag Factor | 122 |
April 08, 2019 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:44.8 | 4,015m | 2:12.6 | 150 | 816 | 22 | 115 |
5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 112 |
10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 117 |
15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 116 |
17:44.0 | 650m | 2:06.1 | 174 | 899 | 23 |
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...bis 2:10Min hielt mein li Bein stand