Wolfgang Lange 17:44 row
4,015
Meters
17:44.8
Time
2:12.6
Pace
240
Calories
115
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 395 |
| Drag Factor | 122 |
April 08, 2019 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:44.8 | 4,015 | 2:12.6 | 150 | 816 | 240 | 22 | 115 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 22 | 112 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 22 | 117 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 22 | 116 |
| 17:44.0 | 650 | 2:06.1 | 174 | 899 | 40 | 23 |
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