Wolfgang Lange 23:04 row
5,173m
Meters
23:04.6
Time
2:13.8
Pace
306
Calories
116
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 515 |
| Drag Factor | 122 |
April 08, 2019 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.6 | 5,173m | 2:13.8 | 146 | 802 | 22 | 116 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 111 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 116 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 118 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 118 |
| 23:04.0 | 708m | 2:09.9 | 160 | 848 | 22 |
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Workout Graph
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