Wolfgang Lange 21:38 row
5,020m
Meters
21:38.7
Time
2:09.3
Pace
307
Calories
119
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 122 |
April 09, 2019 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.7 | 5,020m | 2:09.3 | 162 | 856 | 23 | 119 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 116 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 118 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 119 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 124 |
| 21:38.0 | 394m | 2:04.3 | 182 | 926 | 22 |
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Workout Graph
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