Wolfgang Lange 27:06 row
6,022
Meters
27:06.0
Time
2:15.0
Pace
355
Calories
108
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 606 |
| Drag Factor | 122 |
April 09, 2019 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:06.0 | 6,022 | 2:15.0 | 142 | 789 | 355 | 23 | 108 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 23 | 100 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 22 | 105 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 22 | 109 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 23 | 112 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 23 | 114 |
| 27:06.0 | 490 | 2:08.5 | 165 | 866 | 30 | 22 |
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Workout Graph
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...mit der langsamen Fahrt komme ich mit meinen Hüftbeschwerden gut zurecht.