Wolfgang Lange 30:00 row
7,017
Meters
30:00.0
Time
2:08.2
Pace
434
Calories
121
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 124 |
April 10, 2019 21:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,017 | 2:08.2 | 166 | 870 | 23 | 121 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 809 | 22 | 114 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 866 | 23 | 119 |
| 18:00.0 | 1,411 | 2:07.5 | 169 | 880 | 23 | 119 |
| 24:00.0 | 1,406 | 2:08.0 | 167 | 874 | 23 | 120 |
| 30:00.0 | 1,451 | 2:04.0 | 183 | 930 | 23 | 134 |
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Workout Graph
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