Wolfgang Lange 11:24 row
2,519m
Meters
11:24.3
Time
2:15.8
Pace
147
Calories
105
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 255 |
| Drag Factor | 123 |
April 10, 2019 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.3 | 2,519m | 2:15.8 | 140 | 780 | 22 | 105 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 100 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 109 |
| 11:24.0 | 322m | 2:10.4 | 158 | 842 | 22 |
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