Wolfgang Lange 23:21 row
5,527
Meters
23:21.0
Time
2:06.7
Pace
345
Calories
124
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 534 |
| Drag Factor | 125 |
April 11, 2019 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.0 | 5,527 | 2:06.7 | 172 | 891 | 23 | 124 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 23 | 118 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 23 | 123 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 23 | 127 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 23 | 128 |
| 23:21.0 | 805 | 2:04.8 | 180 | 919 | 23 |
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Workout Graph
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