Wolfgang Lange 15:23 row
3,521
Meters
15:23.8
Time
2:11.1
Pace
212
Calories
114
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 348 |
| Drag Factor | 124 |
April 12, 2019 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:23.8 | 3,521 | 2:11.1 | 155 | 833 | 212 | 22 | 114 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 22 | 111 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 23 | 115 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 23 | 117 |
| 15:23.0 | 92 | 2:05.0 | 179 | 916 | 5 | 20 |
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Workout Graph
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