Wolfgang Lange 11:04 row
2,542m
Meters
11:04.0
Time
2:10.6
Pace
154
Calories
122
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 249 |
| Drag Factor | 125 |
April 13, 2019 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.0 | 2,542m | 2:10.6 | 157 | 840 | 23 | 122 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 117 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 | 127 |
| 11:04.0 | 255m | 2:05.4 | 177 | 909 | 23 |
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