Wolfgang Lange 21:14 row
5,027
Meters
21:14.8
Time
2:06.7
Pace
313
Calories
123
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 125 |
April 13, 2019 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:14.8 | 5,027 | 2:06.7 | 172 | 883 | 313 | 23 | 123 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 23 | 117 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 22 | 120 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 23 | 123 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 23 | 132 |
| 21:14.0 | 327 | 1:53.1 | 242 | 1070 | 22 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.