Wolfgang Lange 21:14 row
5,027m
Meters
21:14.8
Time
2:06.7
Pace
313
Calories
123
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 125 |
April 13, 2019 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.8 | 5,027m | 2:06.7 | 172 | 890 | 23 | 123 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 117 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 120 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 123 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 132 |
| 21:14.0 | 327m | 1:53.1 | 242 | 1131 | 24 |
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Workout Graph
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