Wolfgang Lange 24:00 row
5,539
Meters
24:00.9
Time
2:10.0
Pace
338
Calories
114
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 548 |
| Drag Factor | 124 |
April 13, 2019 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:00.9 | 5,539 | 2:10.0 | 159 | 844 | 338 | 23 | 114 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 | 104 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 22 | 110 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 23 | 119 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 23 | 122 |
| 24:00.0 | 960 | 2:05.0 | 179 | 900 | 60 | 23 |
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Workout Graph
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