Wolfgang Lange 15:04 row
3,547m
Meters
15:04.7
Time
2:07.5
Pace
220
Calories
121
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 343 |
| Drag Factor | 125 |
April 14, 2019 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 3,547m | 2:07.5 | 169 | 880 | 21 | 121 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 23 | 115 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 120 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 127 |
| 15:04.0 | 18m | 1:51.1 | 255 | 1178 | 13 |
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