Wolfgang Lange 15:04 row
3,519m
Meters
15:04.1
Time
2:08.4
Pace
215
Calories
122
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 344 |
| Drag Factor | 126 |
April 14, 2019 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.1 | 3,519m | 2:08.4 | 165 | 868 | 21 | 122 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 120 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 123 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 122 |
| 15:04.0 | 15m | 2:13.3 | 148 | 808 | 15 |
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