Wolfgang Lange 21:04 row
5,129m
Meters
21:04.3
Time
2:03.2
Pace
329
Calories
128
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 124 |
April 15, 2019 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.3 | 5,129m | 2:03.2 | 187 | 943 | 23 | 128 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 | 118 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 | 127 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 129 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 139 |
| 21:04.0 | 266m | 2:00.3 | 201 | 991 | 24 |
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Workout Graph
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