Wolfgang Lange 22:04 row
5,119
Meters
22:04.4
Time
2:09.3
Pace
314
Calories
117
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 124 |
April 15, 2019 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:04.4 | 5,119 | 2:09.3 | 162 | 856 | 314 | 23 | 117 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 23 | 106 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 | 114 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 23 | 122 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 23 | 127 |
| 22:04.0 | 508 | 2:02.0 | 193 | 962 | 33 | 23 |
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Workout Graph
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