Wolfgang Lange 30:00 row

7,119m

Meters

30:00.0

Time

2:06.4

Pace

446

Calories

125

Heart Rate

Average Watts173
Calories Per Hour896
Stroke Rate23
Stroke Count683
Drag Factor124

April 16, 2019 20:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,119m 2:06.4 173 896 23 125
6:00.0 1,372m 2:11.1 155 833 22 117
12:00.0 1,406m 2:08.0 167 874 23 120
18:00.0 1,424m 2:06.4 173 896 23 126
24:00.0 1,431m 2:05.7 176 905 23 124
30:00.0 1,486m 2:01.1 197 977 23 138

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Workout Graph

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