Wolfgang Lange 21:42 row
5,020m
Meters
21:42.5
Time
2:09.7
Pace
307
Calories
117
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 123 |
April 16, 2019 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.5 | 5,020m | 2:09.7 | 160 | 851 | 22 | 117 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 22 | 113 |
| 12:00.0 | 1,375m | 2:10.9 | 156 | 836 | 22 | 117 |
| 18:00.0 | 1,400m | 2:08.5 | 165 | 866 | 22 | 121 |
| 21:42.0 | 902m | 2:03.0 | 188 | 946 | 23 |
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