Wolfgang Lange 15:07 row
3,398m
Meters
15:07.6
Time
2:13.5
Pace
201
Calories
113
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 340 |
| Drag Factor | 122 |
April 16, 2019 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.6 | 3,398m | 2:13.5 | 147 | 805 | 21 | 113 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 | 108 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 115 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 117 |
| 15:07.0 | 28m | 2:05.0 | 179 | 916 | 16 |
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