Wolfgang Lange 21:31 row
5,024m
Meters
21:31.5
Time
2:08.5
Pace
308
Calories
124
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 124 |
April 17, 2019 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.5 | 5,024m | 2:08.5 | 165 | 867 | 23 | 124 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 117 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 122 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 128 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 130 |
| 21:31.0 | 368m | 2:03.6 | 185 | 937 | 23 |
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Workout Graph
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