Wolfgang Lange 21:23 row
5,038m
Meters
21:23.1
Time
2:07.3
Pace
312
Calories
127
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 124 |
April 17, 2019 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:23.1 | 5,038m | 2:07.3 | 169 | 883 | 23 | 127 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 122 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 127 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 128 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 | 132 |
| 21:23.0 | 333m | 2:04.6 | 181 | 922 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.