Wolfgang Lange 21:27 row

5,028m

Meters

21:27.7

Time

2:08.0

Pace

310

Calories

127

Heart Rate

Average Watts167
Calories Per Hour873
Stroke Rate23
Stroke Count491
Drag Factor124

April 17, 2019 21:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:27.7 5,028m 2:08.0 167 873 23 127
5:00.0 1,143m 2:11.2 155 832 23 121
10:00.0 1,161m 2:09.1 162 858 22 127
15:00.0 1,181m 2:07.0 171 887 23 128
20:00.0 1,190m 2:06.0 175 901 23 131
21:27.0 354m 2:02.8 189 949 23

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Workout Graph

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