Wolfgang Lange 21:28 row
5,019m
Meters
21:28.5
Time
2:08.3
Pace
309
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 124 |
April 18, 2019 22:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.5 | 5,019m | 2:08.3 | 165 | 869 | 23 | 129 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 23 | 125 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 131 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 129 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 131 |
| 21:28.0 | 353m | 2:04.6 | 181 | 922 | 23 |
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Workout Graph
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