Wolfgang Lange 15:06 row
3,516m
Meters
15:06.9
Time
2:08.9
Pace
216
Calories
123
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 352 |
| Drag Factor | 124 |
April 18, 2019 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,516m | 2:08.9 | 163 | 861 | 22 | 123 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 118 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 125 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 127 |
| 15:06.0 | 26m | 1:55.3 | 228 | 1084 | 17 |
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