Wolfgang Lange 22:11 row
5,020m
Meters
22:11.6
Time
2:12.6
Pace
300
Calories
111
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 124 |
April 19, 2019 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.6 | 5,020m | 2:12.6 | 150 | 816 | 22 | 111 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 106 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 114 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 109 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 116 |
| 22:11.0 | 511m | 2:08.1 | 166 | 871 | 22 |
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Workout Graph
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