Wolfgang Lange 20:38 row
5,018
Meters
20:38.2
Time
2:03.3
Pace
321
Calories
130
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 123 |
April 20, 2019 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:38.2 | 5,018 | 2:03.3 | 186 | 933 | 321 | 24 | 130 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 23 | 127 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 24 | 126 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 24 | 130 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 24 | 137 |
| 20:38.0 | 160 | 1:58.7 | 209 | 947 | 10 | 24 |
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Workout Graph
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