Wolfgang Lange 22:03 row
5,049
Meters
22:03.2
Time
2:11.0
Pace
305
Calories
114
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 124 |
April 20, 2019 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:03.2 | 5,049 | 2:11.0 | 156 | 835 | 305 | 23 | 114 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 23 | 106 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 23 | 116 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 23 | 116 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 24 | 119 |
| 22:03.0 | 496 | 2:03.9 | 184 | 931 | 31 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.