Wolfgang Lange 22:03 row
5,049m
Meters
22:03.2
Time
2:11.0
Pace
305
Calories
114
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
| Drag Factor | 124 |
April 20, 2019 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.2 | 5,049m | 2:11.0 | 156 | 835 | 23 | 114 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 106 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 116 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 116 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 119 |
| 22:03.0 | 496m | 2:03.9 | 184 | 931 | 23 |
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Workout Graph
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