Wolfgang Lange 20:07 row
4,633m
Meters
20:07.0
Time
2:10.2
Pace
281
Calories
114
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 122 |
April 21, 2019 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.0 | 4,633m | 2:10.2 | 158 | 844 | 22 | 114 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 109 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 114 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 115 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 118 |
| 20:07.0 | 27m | 2:09.6 | 161 | 852 | 17 |
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Workout Graph
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