Wolfgang Lange 15:10 row
3,525m
Meters
15:10.5
Time
2:09.1
Pace
216
Calories
115
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 123 |
April 21, 2019 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.5 | 3,525m | 2:09.1 | 162 | 859 | 22 | 115 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 111 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 116 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 118 |
| 15:10.0 | 40m | 2:05.0 | 179 | 916 | 17 |
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Workout Graph
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