Wolfgang Lange 15:39 row
3,520m
Meters
15:39.4
Time
2:13.4
Pace
208
Calories
110
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 361 |
| Drag Factor | 122 |
April 21, 2019 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.4 | 3,520m | 2:13.4 | 147 | 806 | 23 | 110 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 102 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 112 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 115 |
| 15:39.0 | 154m | 2:06.6 | 172 | 893 | 23 |
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