Wolfgang Lange 21:42 row
5,035m
Meters
21:42.7
Time
2:09.3
Pace
307
Calories
120
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 121 |
April 22, 2019 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.7 | 5,035m | 2:09.3 | 162 | 856 | 23 | 120 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 115 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 121 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 124 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 120 |
| 21:42.0 | 404m | 2:06.2 | 174 | 898 | 23 |
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Workout Graph
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