Wolfgang Lange 21:22 row
5,020m
Meters
21:22.3
Time
2:07.7
Pace
310
Calories
122
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 121 |
April 22, 2019 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.3 | 5,020m | 2:07.7 | 168 | 878 | 23 | 122 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 116 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 121 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 127 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 125 |
| 21:22.0 | 328m | 2:05.0 | 179 | 916 | 23 |
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Workout Graph
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