Wolfgang Lange 25:04 row
5,669m
Meters
25:04.9
Time
2:12.7
Pace
339
Calories
115
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 576 |
| Drag Factor | 120 |
April 23, 2019 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.9 | 5,669m | 2:12.7 | 150 | 815 | 21 | 115 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 104 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 113 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 117 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 119 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 121 |
| 25:04.0 | 18m | 1:51.1 | 255 | 1178 | 12 |
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