Wolfgang Lange 27:23 row
6,345m
Meters
27:23.0
Time
2:09.4
Pace
388
Calories
119
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 639 |
| Drag Factor | 121 |
April 24, 2019 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:23.0 | 6,345m | 2:09.4 | 161 | 855 | 23 | 119 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 113 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 119 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 118 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 122 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 122 |
| 27:23.0 | 563m | 2:06.9 | 171 | 888 | 23 |
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Workout Graph
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...leider kann ich nicht stark treten, mein li Bein läßt es nicht zu. Mit Votaren und TiegerBalm kann ich ein wenig dagegenwirken. Hoffentlich geht's bald vorbei...