Wolfgang Lange 22:20 row
5,028m
Meters
22:20.2
Time
2:13.2
Pace
300
Calories
115
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 120 |
April 25, 2019 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.2 | 5,028m | 2:13.2 | 148 | 808 | 23 | 115 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 110 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 115 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 117 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 118 |
| 22:20.0 | 540m | 2:09.6 | 161 | 852 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.