Wolfgang Lange 15:22 row
3,531m
Meters
15:22.2
Time
2:10.5
Pace
214
Calories
126
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 123 |
April 28, 2019 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.2 | 3,531m | 2:10.5 | 157 | 840 | 23 | 126 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 126 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 125 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 128 |
| 15:22.0 | 86m | 2:07.9 | 167 | 875 | 22 |
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