Wolfgang Lange 10000m row
10,000m
Meters
40:37.1
Time
2:01.8
Pace
653
Calories
136
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 939 |
| Drag Factor | 123 |
April 28, 2019 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:37.1 | 10,000m | 2:01.8 | 193 | 965 | 23 | 136 |
| 8:29.0 | 2,000m | 2:07.2 | 170 | 884 | 23 | 121 |
| 8:15.6 | 4,000m | 2:03.9 | 184 | 933 | 23 | 133 |
| 8:07.7 | 6,000m | 2:01.9 | 193 | 964 | 23 | 136 |
| 8:02.6 | 8,000m | 2:00.6 | 199 | 985 | 23 | 140 |
| 7:42.2 | 10,000m | 1:55.5 | 227 | 1080 | 24 | 154 |
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Workout Graph
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