Wolfgang Lange 15:28 row
3,515m
Meters
15:28.9
Time
2:12.1
Pace
210
Calories
109
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 349 |
| Drag Factor | 123 |
May 01, 2019 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.9 | 3,515m | 2:12.1 | 152 | 822 | 22 | 109 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 109 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 112 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 118 |
| 15:28.0 | 111m | 2:06.1 | 174 | 900 | 21 | 98 |
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Workout Graph
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