Wolfgang Lange 21:13 row
5,019m
Meters
21:13.6
Time
2:06.8
Pace
313
Calories
125
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 122 |
May 02, 2019 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.6 | 5,019m | 2:06.8 | 171 | 889 | 23 | 125 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 122 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 124 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 126 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 126 |
| 21:13.0 | 293m | 2:04.5 | 181 | 923 | 22 |
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Workout Graph
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