Wolfgang Lange 30:00 row
7,151m
Meters
30:00.0
Time
2:05.8
Pace
451
Calories
128
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 122 |
May 02, 2019 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,151m | 2:05.8 | 176 | 904 | 23 | 128 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 23 | 113 |
| 12:00.0 | 1,393m | 2:09.2 | 162 | 858 | 23 | 123 |
| 18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 23 | 129 |
| 24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 23 | 128 |
| 30:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 24 | 150 |
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Workout Graph
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